Will Running Help Me Lose Weight Fast?
May 17, 2010 · Filed Under Running Tips
I’m doing the P90X program and I see results but I want to lose more of the gut and does running help with that?
THANK YOU TO ALL THE ANSWERS
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One Response to “Will Running Help Me Lose Weight Fast?”
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Any exercise will help but specifically Cardio to burn fat. Your body is going to decide for you where you will lose the weight from first. So just keep going and it will get around to the areas you want to lose from in good time!